news from the galley

“ Oh my gosh, can you please share this red lentil tarka dhal recipe!” That is what I hear each time I make this for guests. I have made...

In India, it goes by the name maha-aushadhi, meaning " Great Medicine ," a fitting name for this remarkable superfood. Ginger, with its...

If you are accustomed to cooking aboard a boat you will be aware of the unique challenges it presents.  In a confined space with little...

Saxon and Anika, an adventurous couple with roots in the fertile farms of Western Australia, might seem an unlikely pair to embrace a...

Our Favourite Recipe from the Galley this week is our sumptuous Vegan Carrot Cake. It is one of those recipes that never fails even in a...

Flaxseed is one of the oldest cultivations in the history of time dating back to the neolithic era and Bronze Age.  The Ancient Egyptians...